Omer Day Fourteen

Please do not say the phrase Day (Number) out loud, until you have completed the ritual below. If you say this phrase it is considered that you have "counted the Omer" without the appropriate Blessing and ritual and you lesson the energy involved.

Starting on the second day of Pesach which is the evening of the 16th day of Nissan begins the counting of the Omer. This ritual is part of the process of earning the Light of Shavuot, which is the Light of the Revelation of the Torah. This ritual helps you build your vessel in order to reveal the Light of the Torah.

This is a reminder to pick up your small package of salt. There is a Minhag of the Kabbalists to hold in their right hand a “little salt”. This action sweetens the period of the Omer since it acts as a protection shield in a number of ways. The Hebrew word for salt is Melach, the same letters as the shoresh for war. So salt acts as a vaccine against war during this time. Also the gematria of Melach is 78 which is 3 times the gematria of the Tetragrammaton. The 3 creates a protection shield for all three columns. Hint: There is no need to use new salt every day during the counting. Just put a little salt in a plastic bag. Then use this salt on your Shavuot Milk Meal Shavuot Morning. The energy of your vessel building is being inserted into the salt and will fulfill your vessel upon receiving the Torah Shavuot Morning.

The Seder (order) for the Sephirot HaOmer.

Night of April 19 2023 which is 29th of Nissan in the year תשׁפג

Please, say all of the below (if unable to read the Hebrew scan the Hebrew letters prior to saying the transliteration) while standing and facing East towards Jerusalem or the Rising of the Sun.

The traditional steps of the ritual are delineated as "traditional", prior to that step. The additional steps are delineated as additional, also prior to that step. It is recommended that you do all of the steps both traditional and additional each day. If time considerations are an issue then please do the traditional steps while doing the additional steps later when you do have the time.

It is best to do the ritual as close right after sundown (in the evening - when you can see three stars in the night sky) as possible. If one has forgotten to do one day and remembers to do so during the day then one should not say the Blessing which is step 3, but do the rest of the ritual. If one has forgotten to do one of the days, the Halacha says there is no way to make it up. I suggest that one make up the missed count without the Blessing (step 3) and then proceed to continue the count with the appropriate count and Blessing. It is better to do the Mitzvah even partially then to stop doing it altogether.

We stand during this process of performing the ritual so that we can be available to draw the Light of Cleansing. When ever we sit in a process of prayer we are manifesting the energy of that particular prayer. An example of this is the saying of the Shema Israel. This draws the energy of Healing and thus we sit when saying this so that we may manifest that Light of Healing.

Step One of the Omer Ritual

Traditional

1. This step will cause your soul to knowingly do this Mitzvah with the proper Kavenah (intention).

Please say the following:

לשם יחוד קודשה בריך הוא ושכינתיה (יאהדונהי) בדחילו ורחימו (יאההויהה) ורחימו (איההיוהה) ודחילו ליחדה שם יוד הי בואו הי ביחודה שלים (יהוה) בשם כל ישראל הנה אנחנו באים לקיים מצות ספירת העומר לעשות נחת רוח ליוצרנוו ולעשות רצון בוראנו ויהי נעם אדני אלהנו עלינו ומעשה ידינו כוננה עלינו ימעשה ידינו כוננהו

Transliteration

Leshem Yechud Kudsha Berich Hu VeShekintay (יאהדונהי) Bidchilu Urchimu (יאההויהה) Urchimu Udchilu (איההיוהה) Leyachda Shem Yood Hay and Vav Hay Beyachuda Shalaim (יהוה) BeShem Kol Israel Henay Anachnu Ba'Aim Lekayaim Mitzvat Sephirat HaOmer. LaAsot Nachat Ruach LeYotzranu VeLaAsot Ratzon Boranu. Vayhi Noam Adonai Elohainu Alainu UmaAsay Yadainu Connah Alainu Yamaseh Yadainu Conanaihu.

Translation

For the sake of unification between the Holy Blessed One and His Shechinah, with fear and love and with Love and Fear, in order to unify the Name Yood Hay and Vav Hay in perfect unity, and in the Name of all Israel, we have hereby come to fulfill the commandment of the counting of the Omer. In order to give pleasure to our Maker and to fulfill the wish of our Creator. May the pleasantness of HaShem, our God, be upon us and may He establish the work of our hands for us and may the work of our hands establish Him.

Step 2. Here are some additional Verses to say or scan.

Traditional

תהלים TeHiLiM Psalms 138:8

יהוה יגמר בעדי יהוה חסדך לעולם מעשי ידיך אל-תרף

Transliteration

Adonai Yigmor BeAdi Adonai Chasdecha LeOlam MaAsay Yadicha El Teref.

Translation

The LORD will accomplish that which concerneth me; Thy mercy, O LORD, endureth for ever; forsake not the work of Thine own hands.

תהלים TeHiLiM Psalms 57:3

אקרא לאלהים עליון לאל גמר עלי

Transliteration

Ehkrah LaiElohim Elyon LaEil Gomair Alai:

Translation

I will cry unto God Most high; unto God that accomplisheth it for me.

יחזקאל YeHeZKeL Ezekiel 16:6

ואעבר עליך ואראך מתבוססת בדמיך ואמר לך בדמיך חיי ואמר לך בדמיך חיי

Transliteration

VaEhEhVor AhLaYiech VaEhrAich MitBoSehSeht BeDaMaYich VayOmar Lach BeDaMaYich ChaYi VaOMaR Lach BeDaMaYich ChaYai:

Translation

And when I passed by thee, and saw thee wallowing in thy blood, I said unto thee: In thy blood, live; yea, I said unto thee: In thy blood, live;

תהלים TeHiLiM Psalms 104:1

ברכי נפשי את-יהוה יהוה אלהי גדלת מאד הוד והדר לבשת

Transliteration

Barki Nafshi Et Adonai Elohim Elohai Gadalta Meod Hod Vehadar LaVashta:

Translation

Bless the LORD, O my soul. O LORD my God, Thou art very great; Thou art clothed with glory and majesty.

תהלים TeHiLiM Psalms 104:2

עטה-אור כשלמה נוטה שמים כיריעה

Transliteration

Oteh Ohr Kasalma NoTeh Shamayim KaiRiAh:

Translation

Who coverest Thyself with light as with a garment, who stretchest out the heavens like a curtain;

Step 3. Say this Blessing which activates Surrounding Light or Ohr Makif.

Traditional - review the discussion above regarding when not to say this Blessing.

This link (below) teaches the Kavenah for all Blessings. It is recommended that you familiarize yourself with this Kavenah and do this with every Blessing that you say. It will enhance your connection to the Creator.

ברוך אתה יהוה (יוד הא ואו הא) אלהינו מלך העולם אשר קדשנו במצותיו וצונו על ספירת העומר

Transliteration

Baruch Ata Adonai (יוד הא ואו הא)Ehlohainu Melech HaOLam Asher KidShanu BeMitzvotav Vetzivanu Al Sephirat HaOmer:

Translation

Blessed are You HaShem Our God, King of the Universe, Who set us aside in order to sanctify us with his Mitzvot and instructed us to Count the Omer (at this time).

Specific Kavenah to this Blessing.

Large Hebrew Letters above have a Gematria of 65 which is the same as Adonai, a Name of God relating to Malchut or manifestation. Malchut is our physical world.

Step 4. Saying the next Hebrew Statement is the actual "Counting of the Omer"

Traditional

The purpose of Counting the Omer is to climb the Tree of Life Sephira by Sephira, as well as to count up to the Day of Shavuot with anticipation. We actually count in three different ways. One is to count days. One is to count days of weeks and the third way is to count the Sephirot. Today we only count in two ways. This is because of the unity expressed in the number ONE.

היום ארבעה עשר יום לעומר שהם שני שבוע

Transliteration

HaYom ArbaAh AhSaR Yom LaOmer SheHaim Shenai Shavuah

Translation

Today is Day Fourteen of the Omer which is Week Two

Step 5. Ohr Penimi - Inner Light

Traditional

הרחמן הואיחזיר עבודת בית המקדש למקומה המהרה בימינו אמן

Transliteration

HaRachaman Hu YaChazeir Ahvodat Bait Hamikdash Limkomah Bimharah BeYamanu AMEN:

Translation

The Merciful One, He will return the Service of the Holy Temple to its place, speedily, in our days. And we all say Amen.

Step 6. Per the ARI (Rabbi Issac Luria) we utilize Psalm 67 in 2 specific ways to cleanse specific attributes of our character in order to elevate a specific Sephira. This Psalm is unique in that it has 7 verses with 49 words and the middle verse has 49 Letters. We will utilize a word each day (Large Bold Letters) during the counting and also a Letter (Large Bold Italic Letter) within the middle verse for spiritual cleansing. The more one learns about each Letter and Word the stronger, more thorough their cleansing will be. The cleansing of a specific character trait allows one to move higher (closer) to HaShem. This is called Building Your Vessel in Kabbalah.

Traditional

תהלים TeHiLiM Psalms 67

למנצח בנגינת מזמור שיר

Transliteration

LamnatzaAch BinGeNot Mizmor Shir:

Translation

Verse 1: For the Leader; with string-music. A Psalm, a Song.

Kavenah

This first verse does not count as one of the 7 verses as it is describing the type of Psalm:

Verse 2

אלהים יחננו ויברכנו יאר פניו אתנו סלה

Transliteration

EloHim YaChaNanu VeVarkanu YaAir Panav ETanu Selah:

Translation

God be gracious unto us, and bless us; may He cause His face to shine toward us; Selah

לדעת בארץ דרכך בכל גוים ישועתך

Transliteration

LadaAt BaAretz Darkehcha Bekal Goyim YeShuAhTecha

Translation

That Thy way may be known upon earth, Thy salvation among all nations.

Verse 4

Kavenah

יודוך עמים אלהים יודוך עמים כלם

Transliteration

Yoducha Ahmim Elohim Yoducha Ahmim KuLam:

Translation

Let the peoples give thanks unto Thee, O God; let the peoples give thanks unto Thee, all of them.

Yoducha is a word that means Your appreciation; admitting your; acknowledge your; Can you acknowledge and admit and Thank HaShem and the people around you that you truly depend upon for their Love and Support? When was the last time you truly admitted your need for those in your support system and thank HaShem for providing them for you?

Verse 5

ישמחו וירננו לא מ ים כי-תשפט עמים מישור ולאמים בארץ תנחם סלה

Transliteration

Yismechu Verannu LeUMiM Ki TeshPot AhMiM MiShor Ulumim BaAretz Tanchaim SELAH:

Translation

O let the nations be glad and sing for joy; for Thou wilt judge the peoples with equity, and lead the nations upon earth. Selah

Kavanah

There are actually only 48 Letters in this verse not 49 as the ARI teaches. He adds one Italic Vav to equal a total of 49 Letters. This is quite a common technique since the vowel itself is the Vav only the word is spelled incompletely and will change when the Mashiach arrives.

The Letter Mem creates water. It has two forms an open form like this one and a closed form like the one we will use in two days. Are you open to receive Goodness from HaShem and those who channel it to you? Truly? Do you receive what you perceive as bad or hurtful in the same way you receive joy and happiness? This is the level to strive for. What do you need to change to reach this level?

Verse 6

יודוך עמים אלהים יודוך עמים כלם

Transliteration

Yoducha Ahmim Elohim Yoducha Ahmim KuLam:

Translation

Let the peoples give thanks unto Thee, O God; let the peoples give thanks unto Thee, all of them.

Verse 7

ארץ נתנה יבולה יברכנו אלהים אלהינו

Transliteration

Ehretz Natnah Yevulah Yevarkanu Elohim Ehlohainu:

Translation

The earth hath yielded her increase; may God, our own God, bless us.

Verse 8

יברכנו אלהים וייראו אתו כל-אפסי-ארץ

Transliteration

Yevarkanu Elohim VeYeru Oto Kal Afsai Aretz:

Translation

May God bless us; and let all the ends of the earth fear Him.

Step 7: It is now time to say the Ana Bekoach which has 42 words (actually 49 - the seventh word in each verse is the word with all of the first letters of the other six words - they are printed at the end of the verse). This is the 4th cleansing tool that we will utilize tonight. The Letter that we will use tonight will be large and bolded. Stop and meditate on that Letter using the Kavenah written below the verse.

Traditional

Verse 1

Kavenah on First Verse

Meditation while saying the first verse of the Ana Bekoach is "unconditional Love". As well as removing the negative aspect of the physical world as well as the Power of Redemption.

Chesed - חסד

אנא בכח גדולת ימינך ת תיר צ רורה אבגיתץ

Transliteration

Tzerurah Tatir Yemincha Gedulat BeCoach Ana

7th word is pronounced Aleph Bet Gimmel Yood Taf Tzadi

Translation

Please - with Power - Greatness - Your Right Side - Releasing - Knot

Verse 2

Kavenah on Second Verse

Meditation while saying the second verse of the Ana Bekoach is "Tearing Up Satan" and "Guarding our Gates". Our gates (eyes, ear, nose, and mouth) are the entry point for the negative system.

Gevurah - גבורה

קבל רנת עמך שגבנו טהרנו נורה קרעשטן

Transliteration

Norah Taharenu Sagvenu Amcha Rinat Kabel

7th word is pronounced Koof Resh Ayin Sin Tet Nun

Translation

Awesome - Purified - Our Praise - Your People - Rejoicing - Receive

Kavenah

Utilize all 6 letters as a word that cleanses your vessel until you are ready to grow to the next level.

Verse 3

Kavenah on Third Verse

Meditation while saying the third verse of the Ana Bekoach is Parnassus and Sustenance and returning the energy that we gave away.

Tiferet - תפארת

נאגבור דורשי יחודך כבבת שמרםנגדיכש

Transliteration

Shamraim Cevavat YeChudecha Dorshai Gibor Na

7th word is pronounced Nun Gimmel Dalet Yood Caf Shin

Translation

Observe - Like a Letter Bet - Your uniqueness - Demand - Strengthen - Please

Verse 4

Kavenah on fourth Verse

Meditation while saying the fourth verse of the Ana Bekoach is Eternal Victory and Acknowledgment

Netzach - נצח

ברכםטחרם רחמי צדקתך תמיד גמלםבתרצתג

Transliteration

Gamlaim Tamid Tzidkatecha Rachamai Tacharaim Barchaim

7th word is pronouncedBet Tet Resh Tzadi Tav Gimmel

Translation

Grant Them - Eternal - Righteous - Compassion - Purify Them - Bless Them

Verse 5

Kavenah on fifth Verse

Meditation while saying the fifth verse of the Ana Bekoach is Appreciation and Thankfulness

Hod - הוד

חסיןקדוש ברוב טובך נהל עדתךחקבטנע

Transliteration

Adatecha Nahail Toovcha Barchaim Kadosh Chasin

7th word is pronouncedChet Koof Bet Tet Nun Ayin

Translation

Your People - Govern - Goodness - Abundance - Holy - Invincible Your

Verse 6

Kavenah on sixth Verse

Meditation while saying the sixth verse of the Ana Bekoach is "spreading the wisdom of Kabbalah"

Yesod - יסוד

יחידגאהלעמך פנה זוכרי קדושתךיגלפזק

Transliteration

Kedushatecha Zochrai Penai Le-Amcha Ga-eh Yachid

7th word is pronouncedYood Gimmel Lamed Pey Zion Koof

Translation

Your Holiness - Remember - Turn - Your People - Proud - Unity

Verse 7

Kavenah on seventh Verse

Meditation while saying the seventh verse of the Ana Bekoach is "completion and perfection through / with Loving Kindness"

Malchut - מלכות

שועתנוקבלושמע צעקתנו יודעתעלומותשקוצית

Transliteration

Ta-Alumot Yodaya Tziakatanu Ooshmah Kabel Shavatanu

7th word is pronouncedShin Koof Vav Tzadi Yood Tav

Translation

Hidden - You Know - Our Wail - And Hear - Receive - Our Cry

Verse 8

This Verse is said "silently" in a whisper

Kavenah

This verse grounds any excess energy

ברוך שם כבוד מלכותו לעולם ועד

Transliteration

Va-Ed Le-Olam Malchuto Kevod Shem Baruch

Translation

Forever World Your Kingdom Honor Name Blessing

Step 8: The Baal Shem Tov teaches that the 42 stops that the Children of Israel made while in the desert for 40 years is a metaphor for the Stages of our Life and can also be used for the steps of any process. Here is the teaching by Rabbi Simon Jacobson expanding the teaching of the Baal Shem Tov by using modern psychology.

Additional

Fourteenth Journey - They left Graves-of-Craving and camped in Chatzeroth

At this location Miriam slandered her brother Moses, and as a result was struck and was quarantined. Some say that in this place also Korach rebelled against Moses (Rashi Deuteronomy 1:1). This leg of the journey refers to the rebellious stage in our lives. In every generation – and in every soul – there is a “Moses” who serves as G-d’s messenger to help direct us in fulfilling our mission in life. We will have times when we rebel against the “Moses” – G-d’s chosen messenger – of our time and within, and thereby undermine our own destiny.

Meditation

Consider in what way your personality and character traits cause you to choose self destructive behavior. Are these traits and their effect part of your comfort zone or do you want to change these traits at their source?

Step 9: We will now count the Sephirot as part of the "Counting of the Omer".

Please say the following in which ever language you prefer. Hebrew is recommended, due to the energy that it generates:

רבונו של עולם: אתה צויתנו על ידי משה עבדך לספור ספירת העומר כדי לטהרנו מקלפותנו ומטומאתנו כמו שכתבת בתורתך: וספרתם לכם ממחרת השכת מיום הביאכם את עמר התנופה שבע שבתות תמימת תהיינה: עד ממחרת השבת השביעת תספרו חמשים יום כדי שיטהרו נפשות עמך ישראל מזוהמתם: ובכן יהי רצון מלפניך יהוה אלהים ואלהי אבותינו שבסכות ספירת העומר שספרתי היום יתקן מה שפגמתי בספירה

Transliteration

Ribono Shel Olam, Ata Tzivitanu All Ydi Moshe Avdecha LiSPor Sepherot HaOMeR KeDai LetaHaRaiNu MiklePoTaNu UMTuMATaiNu KiMo ShKaTaVTa BeToRaTach: USPaRTaM LaChem MimCHaRaT HaSHaBaT MeYoM HaVeAhCHeM ET OMeR HaTeNuFah SheVa SheBaToT TeMiMoT Te'YeNa: MiMaCHaRaT HaSHaBaT HaSHVeIT TeSaFRU CHaMiSHiM YoM KeDai SHeYeTaHaRu NaFSHoT AhMCHa YiSRaEL MeZoHaMaTaM: UVCHaiN YeHi RaTZoN MilFaNeCHa HaShem ELoHaNu ELoHai AVoTaNu SheBiZKuT SeFiRuT HaOMeR SHeSeFaRTi HaYoM YeTuKaN Ma SHePaGaMTe BeSePHeRa

Translation

Master of the World, You have Commanded us through Moshe Your Servant to enumerate the counting of the Omer, in order to purify us from the Klipot and our defilements. This is as it is written in Your Torah: And you shall count for yourselves, from the day following the Shabbat, from the day on which you bring the portion of your wave offering, there shall be 7 complete weeks, until the day following the seventh week. You shall count 50 days so that the spirits of your Nation Israel shall be purified from their defilements (Leviticus 23:15-16): Therefore may it be pleasing before you HaShem our God and the God of our Forefathers, that by virtue of the Counting of the Omer, that i have counted today, the flow that i have caused in the Sefirah of

Kavenah and Actual Counting

מלכות שבגבורה

Transliteration

Malchut Shebe Gevurah

Translation

Manifestation of Judgment

Instruction and Kavenah for meditation

After saying the above phrase, (which is the actual counting of the Sephira) STOP and meditate on what is the meaning of this phrase. Here are some attributes that will help you. Realize that this list is not complete.

Kingdom, Majesty, Dignity, Manifestation

What is the look and feel of judgment when it manifests? Do you like this or do you want to change it?

This week is in the frame of Gevurah. How does one Expand Power? How does one improve ones strength? How does one conceal Severity and Judgment? What is the purpose of setting boundaries? Is there a difference between judgment and discernment? How does one bring the essence of Setting Boundaries to bear in the frame of Judgment

Continue to finish the paragraph as follows:

ואטהר ואתקדש בקדשה של מעלה אמן סלה

Transliteration

VeTaHaiR VeETKaDeSH BeKDuSHa SHeL MaALa Amein SeLah:

Translation

will be corrected and i shall be purified and sanctified with supernal sanctity, AMEN SELAH:

You have now finished the Traditional Counting of the Omer. Please continue as the additional sections will help you to build your vessel to receive the Light of the Torah which is revealed on Shavuot.

Step 10: Each day of the year there are Tzadikim (Righteous People) who have chosen to leave this world on a particular day. There is a connection between these souls and this day. They ask us to utilize their connection to HaShem, to strengthen our own connection to HaShem, and to our spiritual actions during this day.

The more one learns about a particular Tzadik, the better is one's connection to their channel ability. All these actions are bringing us closer to HaShem.

Historically Birthdays have not been celebrated by the Jewish World until the last 200 - 300 years. Kabbalah teaches that the Birthdate represent the Keter or potential of the Soul while the Death Anniversary or Hilula represents the actual accomplishments of the Soul. While the Hilula is the stronger of the two from our perspective we can also utilize the Birth Date of a Tzadik to assist us in our spiritual connection.

Step 11: Rabbi Chaim Drizin (zoharialev@aol.com) teaches that there is a correlation between the Sephira we just counted and the 55 Prophets from the Book of Prophets in the Tanach. By studying the verses that were channeled to US through these male and female Prophets we enhance our connection to the Sephira and continue to build our vessel.

Rabbi Drizin teaches that the Prophet associated with Malchut SheBeGevurah is Shelomo HaMelech. This is King Solomon.

Below are a few verses and it is our intention to add more verses as time permits.

Second Samuel Chapter 5 Verse 14

ואלה שמות הילדים לו בירושלם שמוע ושובב ונתן ושלמה

Transliteration

to be done later

Translation

And these are the names of those that were born unto him in Jerusalem: Shammua, and Shobab, and Nathan, and Solomon;

There is a modern commentary that connects 49 WOMEN mentioned in the Tanach to the 49 Days of the Omer. The woman connected to Malchut SheBe Gevurah is Leah Bat Lavan the daughter of Lavan and the First wife of Jacob.

Leah is the elder of two daughters of the shepherd Laban. Her younger sister Rachel is more beautiful than she— Rachel is lovely of form and appearance, while Leah has soft, weak eyes. The young shepherd Jacob falls in love with Rachel and serves seven years as payment for her hand. But on their wedding night, Laban tricks Jacob and substitutes Leah as the bride. Jacob is outraged and demands Rachel as well, but the deed is done. Leah remains Jacob’s wife.

Though Leah is unloved, she is not without resources. She is fertile and bears many children. As she bears children she names them and expresses her feelings through the names. In some names Leah expresses her desire for love. For example, when her first son Reuven is born, she says: “The Lord has seen my affliction; now my husband will love me.” Yet as Leah grows older, she finds contentment and pride in her own life. When her concubines’ son Asher is born, she says: “Women will call me happy.” Leah becomes, in the words of a traditional midrash, “a master of praise,” who finds goodness in her life and does good for others. In the Zohar, Leah represents the “upper mother,” Binah, the divine womb from which life and understanding flow.

In spite of the painful reality of living with a jealous sister and a man who does not love her, Leah finds the dignity of gratitude and independence. We demonstrate Leah’s malkhut shebe’gevurah, her majesty of strength, when we learn to live not only for those we want to love us, but for the goodness and godliness within ourselves.

Additional

Step 12: Here is some additional insights into the consciousness of Malchut She BeGevurah from Rabbi Drizin, as well as some additional thoughts from Chanoch

Kevenah about Yesod She Be Gevurah

Reading these will help to grow your vessel. Meditation using these letters of מלכות שבגבורה after reading the Kavenah will also be beneficial.

Gematria

Malchut SheBe Gevurah has a external gematria of 1014. 1014 is also the gematria of the name of the month Cheshvan. Cheshvan is the month of the Flood of Noah started. Clearly a connection to Malchut She Be Gevurah.

Gevurah represents Judgment, Power, Setting Boundaries, Procreation, and Severity.

Step 13: The Pirkei Avot teaches 48 ways to ACQUIRE TORAH

The Fourteenth method to Acquire the Torah taught in the Pirke Avot Chapter 6 is by Tahorah - Purity

Scientist still do not have an understanding in what goes on in the deep recesses of the human mind. The one thing we all know is that although it may be deep and black nevertheless all kinds of outside stimulus easily penetrate its depths. A person acts with his thoughts, words, and actions but what goes on in the mind is where the battle is won and lost. The Rambam in Moreh Nevuchim says that we are where our mind is. We can be in Shamayim with HaShem or in the lowest of gutters of the earth, traveling there with a mere thought.

Our mind is the most sacred place in a person's anatomy. Yet the mind is very difficult to protect. A passing glance or an overheard conversation is instantly granted entry to our personal Kodesh Hakedoshim. The place where we learn torah, decide to do mitzvos, and recognize HaShem.

Moreover what enters, often never leaves. Not only that but these thoughts pop up at the worst times, like n middle of learning and during davening. To be Koneh Torah we must keep the mind clean and pure by carefully guarding our eyes and ears. A slight lapse and you are stuck with whatever made its way past the gates for a very long time. And once inside it will haunt you and wreak havoc on on your ruchniyos tormenting you at the worst possible time ruining a sacred moment.

Someone once came crying the Kotzker Rebbe saying that his avodah is constantly disturbed by Machshavos Zaros, foreign thoughts. The Kotzker Rebbe said in amazement, foreign thoughts!? They are not foreign. They are your own!

Mikva is a process to cleanse. What is the difference between cleansing and purity?

Step 14 - The 49 letters of Shema Israel

שמ ע ישראל יהוה אלהינו יהוה אחד

ברוך שם כבודמלכותו לעולם ועד

The letter Nun can cause one to fall. Or it can be used as a vaccine to support you against falling. Which way do you prefer?

There will be more added to this section in coming years.

Praying for the Bet Hamikdash After Counting the Omer

The Sha’ar Hakavanot (collection of Kabbalistic teachings) writes that after one counts the Omer – meaning, after reciting the Beracha and then counting that day’s number – one should offer a prayer for the rebuilding of the Bet Hamikdash. The text of this prayer is, “Harahaman Hu Yahazir Abodat Bet Hamikdash Limkomah Bimhera Beyamenu Amen” (“The Merciful One shall restore the service of the Temple to its place, speedily and in our days, Amen”).

The reason for this practice is that according to most Halachic authorities, the Mitzvah of counting the Omer applies nowadays Mi’de’rabbanan – by force of Rabbinic enactment – as opposed to Torah law. The Torah obligation of Sefirat Ha’omer applied only in the times of the Bet Hamikdash, when we offered the special Omer sacrifice, whereas nowadays, in the absence of Bet Hamikdash, when we cannot bring this offering, our counting is only commemorative. Therefore, after we count the Omer each night, we pray to God to rebuild the Bet Hamikdash so we can offer the Korban Ha’omer, and then we will be able to count in fulfillment of the actual Mitzvah. And even according to those authorities (such as the Rambam) who maintained that Sefirat Ha’omer is required by Torah law nowadays, we offer a prayer that the Temple will be rebuilt so we can offer the Korban Ha’omer.

This also answers the question addressed by the Halachic authorities as to why we do not recite the Beracha of “Shehehiyanu” the first time we count the Omer each year. As we know, whenever we perform a Mitzvah that presents itself on infrequent occasions, we recite the Beracha of “Shehehiyanu.” Seemingly, this should apply to Sefirat Ha’omer, as well, yet Halacha does not require reciting this Beracha before the counting of the Omer. The reason is that when we count the Omer, we are mindful of the fact that we count only as a commemoration of the actual Misva, which we cannot fulfill in its true form due to the absence of the Bet Hamikdash. The counting of the Omer thus evokes a degree of sorrow, and does not warrant the recitation of the festive “Shehehiyanu” blessing.